Programs & Services
Our programs are designed to meet you where you are, whether you’re grieving a recent loss or carrying the weight of grief from years’ past. All services are available in-person or online via Zoom.
OUR PROGRAMS
Everyone’s experience with grief is unique. That’s why we provide a range of services designed to support healing in ways that feel most comfortable for you—whether through shared connection in a group setting or one-on-one support with a qualified counsellor.
individual & family support
Group Counselling
men's Group Counselling
Individual & Family Support
Personalized counselling for individuals and families.
Whether you need one-on-one support or want to process grief together as a family, we offer counselling tailored to your specific situation. Our trained professionals walk alongside you with compassion and care.
Private sessions for individuals or families.
Customized approach to suit your needs.
Available in-person or via Zoom.
Free of charge, no referral required.
To register or inquire, please email solacegrief1@gmail.com or call 403‑601‑3312.
Group Counselling
Find community and shared understanding.
At Solace, our trained counsellors provide empathetic, professional grief support tailored to your unique journey. We proudly serve individuals and families across four Alberta communities—High River, Okotoks, Diamond Valley, Foothills County and surrounding rural areas.
Small, professionally facilitated groups.
Free and open to all.
Online: 3rd Thursday of every month, 6:00–7:30 p.m. via Zoom.
In-person (Okotoks): 1st Wednesday of each month, 6:00–7:30 p.m. at Okotoks Public Library.
In-person (High River): 3rd Thursday of each month, 6:00–7:30 p.m. at Solace Grief Support Office (Unit 4, 66-10th Ave. SE).
Advance registration required: Email solacegrief1@gmail.com or call 403‑601‑3312.
In-person (Youth ages 11-17) Art Therapy: a safe space to explore your emotions through simple doodles and creative activities that support your physical, mental, emotional, and social well-being.
Men's Group Counselling
Support for men, by men who understand.
Our men’s grief support group provides a dedicated space for men to process loss and explore grief in a way that feels safe, relatable, and judgment-free. It’s a place to connect with others who get it.
Free, peer-based support in a male-only environment.
Guided by trained facilitators.
In-person (Okotoks): 2nd Tuesday of each month, 6:00–7:30 p.m. at Okotoks Public Library.
In-person (High River): 4th Tuesday of each month, 6:00–7:30 p.m. at High River Library.
Advance registration required: Email solacegrief1@gmail.com or call 403‑601‑3312.
